How to achieve ultimate happiness ?

First, we want to know about happiness. Happiness is the feeling that is generated by the physical object or by other persons. But people are defining that if we achieve or get the physical object such as car, bike, jewelry, houses and many more can get the happiness. But that is not true. The physical object can only increase comfort and appearance. The objects are designed to live life comfortably rather than to have a love for them. People keep on buying things and think that it can lead them to happiness. But practically that makes them weak rather than empowered. We have to think that happiness is a feeling that cannot be filled by any physical object. Now we will take the example of the person who is dependent on the other person for happiness. The husband thinks when my wife is happy then I will be happy and vice versa. They depend on each other for happiness. And throughout life, they are not happy with each other. From the above example, we can clearly state that person keeps on postponing happiness rather than feeling it right now. There are also external factors that the people are commonly dependent on such as situation, weather, problems, failure, etc. But we should also see that the responses to these factors are different for each human being. Such as the if a failure occurs in some situations then some people will get depressed, some will get suicide, someone will think of them as a small problem, and some will see it and move away. So, from this, we can say that the problem is the same but the reaction to it is different. This concludes us that let how big the problem is we have a solution as well as the power to face it. Happiness is the internal belief that is created by us and can only be achieved through spiritual awareness. Happiness cannot get through external things or persons. The human begins to use the objects which include physical things and persons as the stimulus to create the response which makes them happy. But from the above, we can say that the response created is on our choice rather than others.

Misleading of motivation

 

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eople know about the motivation that is needed for or achieving something in life. But there is also the motivation that degrades our life. This type of motivation is called a negative type of motivation. Motivation is used to create the energy level in the person's mind regarding something, person, or thought. The motivation which increases the energy level of the person is called the positive motivation and the other which is decreased e the energy level is called negative motion. To demonstrate this, we will take the example of the school. When we were doing bad things we got scolded, and this is creating negative motivation. According to this, we were stopping doing that thing as it creates hurt with it. Similarly, if we do good things, we were rewarded, and the energy level regarding this was increased. So, we keep doing good things and this is called positive motivation. Because it creates a positive environment around us. The person who is at the present is the result of the behavior they have got from their surroundings. If the surrounding is bad, then the person's attitude will get worse, and if the surrounding of the person gets good, the person's behavior gets good. From the survey of the school, we have found that a system of positive motivation techniques plays an important role in children to keep them on track. If we use the reward system for the minute behavior of the children, the result we get is nice. The result leads to paying more attention, doing the good things, and also helping others. This case is the same in adults. Till now we have discussed the difference between the negative and positive types of motivation.

 

Sources Of Motivation

 

The motivation is created from different sources, some of them are described below. We have to decide whether the source is giving the positive or the negative type of motivation from the above discussion.

• Coacher/ Teacher
• Family
• Relatives
• Teammates

 

Advantage Of Positive Motivation

• The person gets positive feedback every time whenever they do something. These do not see the result of a person whether they failed or successes. Here the important thing is they have done certain tasks concerning others.
• This motivation act as a pleasure for another person.

 

Disadvantages Of Positive Motivation

 

• The person may become overconfident.
• The person may never get the growing criticism.

 

Advantage Of The Negative Motivation

 

• The person may try harder or perfect the skills to live up to expectations.

 

Disadvantages Of Negative Motivation

 

• It can lead to the person into depression.
• The person may get damaged to the physical or mental health while getting to achieve the skill perfectly.
• It may distract the person from the task as they are concentrated on as they are more focused on results.